Sheena Rapkin MA LMFT
Hi, my name is Sheena! Whether you are at the beginning of finding healing or somewhere in the middle, my hope is to come alongside you to bring hope, compassion, and peace in life’s chaos. I am passionate about deep healing work, and finding restoration within self and if possible with others in your life. I integrate faith and spiritual work in my practice, and can tailor it to each client’s individual preferences. I aim to help my clients find meaning in their struggles and discover avenues of freedom within themselves. I believe authenticity in the therapeutic relationship is key to meeting your goals. I count it as a privilege to journey with others and hope each client leaves my office feeling seen and known. And over time I hope you feel more at peace, grounded in meaning, and able to experience more joy and freedom in your life.
Experience: 20 years of experience in a variety of settings, including in-home individual and family work, group therapy, parent coaching, intensive behavioral therapy, pre-marital counseling in churches, and outpatient settings.
Populations: Individuals ages 18+, Couples, Families
Specialties: Anxiety, Depression, OCD, Trauma
Women’s issues including infertility/pregnancy loss, postpartum,
Life transitions and changes including grief and loss,
Couple’s issues including conflict, sexual issues, parenting, relationship/attachment issues, extended family issues, premarital and preengagement
Faith/identity formation & spirituality
Approaches: Trauma informed, Family Systems, CBT, Emotionally Focused Couples Therapy (EFT), IFS/parts work, Narrative, Mindfulness, Gottman Method, Integrative Nutrition/Supplementation and Holistic Health, Psychoeducation
Education: BA in Psychology from Bethel University
MA in Counseling Psychology from University of St. Thomas
Family Psychology specialty from University of St. Thomas
Licensed Marriage and Family Therapist License #2423